Today my friend, Jonathan, came over to do some cranial sacral work on me. We’ve worked together a few times before, and while I don’t always understand it, sometimes what he says and does makes sense in my body and mind. 

I usually attempt to follow Jonathan. Sometimes it feels like my head is a boat, rocking in the water that gets calmed down a bit. 

Today I felt that I lost him from the get go. While he was working  my energy, I kept sinking deeper and deeper into these pools of nothingness in me. And at the end, I came up completely empty and still. 

I feel like I have space to cope again. I can be filled again.  The grief isn’t taking up every single cell of me.  


One thought on “Peace

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